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Teams
34 players. 11 clubs. 958 combined caps. Wales squad for the 2026 Nations Championship.
Captain
LAKE
Head Coach
STEVE TANDY
Total Caps
958
Uncapped
0
Youngest Player
21
Oldest Player
33
Position
Experience
PROP
RHYS
CARRE
Caps
31
Age
28
Club
SARACENS
PROP
DILLON
LEWIS
Caps
60
Age
30
Club
DRAGONS
PROP
NICKY
SMITH
Caps
66
Age
32
Club
LEICESTER TIGERS
PROP
GARETH
THOMAS
Caps
44
Age
33
Club
OSPREYS
PROP
SAM
WAINWRIGHT
Caps
4
Age
28
Club
CARDIFF RUGBY
PROP
BEN
WARREN
Caps
3
Age
26
Club
OSPREYS
HOOKER
RYAN
ELIAS
Caps
51
Age
31
Club
SCARLETS
HOOKER
DEWI
LAKE (C)
Caps
34
Age
27
Club
OSPREYS
HOOKER
EVAN
LLOYD
Caps
8
Age
24
Club
CARDIFF RUGBY
LOCK
ADAM
BEARD
Caps
68
Age
30
Club
MONTPELLIER
LOCK
BEN
CARTER
Caps
21
Age
25
Club
DRAGONS
LOCK
TEDDY
WILLIAMS
Caps
10
Age
25
Club
CARDIFF RUGBY
FLANKER
JAMES
BOTHAM
Caps
24
Age
28
Club
CARDIFF RUGBY
FLANKER
KANE
JAMES
Caps
1
Age
21
Club
EXETER CHIEFS
FLANKER
ALEX
MANN
Caps
18
Age
24
Club
CARDIFF RUGBY
FLANKER
JAC
MORGAN
Caps
27
Age
26
Club
OSPREYS
FLANKER
TAINE
PLUMTREE
Caps
15
Age
26
Club
SCARLETS
FLANKER
TOMMY
REFFELL
Caps
30
Age
27
Club
LEICESTER TIGERS
FLANKER
FREDDIE
THOMAS
Caps
9
Age
24
Club
GLOUCESTER RUGBY
FLANKER
AARON
WAINWRIGHT
Caps
70
Age
28
Club
DRAGONS
SCRUM HALF
KIERAN
HARDY
Caps
32
Age
30
Club
OSPREYS
SCRUM HALF
REUBEN
MORGAN-WILLIAMS
Caps
3
Age
28
Club
OSPREYS
SCRUM HALF
TOMOS
WILLIAMS
Caps
75
Age
31
Club
GLOUCESTER RUGBY
FLY HALF
SAM
COSTELOW
Caps
22
Age
25
Club
SCARLETS
FLY HALF
DAN
EDWARDS
Caps
13
Age
23
Club
OSPREYS
CENTRE
MASON
GRADY
Caps
17
Age
24
Club
CARDIFF RUGBY
CENTRE
JOE
HAWKINS
Caps
14
Age
24
Club
SCARLETS
CENTRE
EDDIE
JAMES
Caps
11
Age
24
Club
SCARLETS
CENTRE
MAX
LLEWELLYN
Caps
13
Age
27
Club
GLOUCESTER
CENTRE
BEN
THOMAS
Caps
19
Age
27
Club
CARDIFF RUGBY
WING
JOSH
ADAMS
Caps
72
Age
31
Club
CARDIFF RUGBY
WING
ELLIS
MEE
Caps
11
Age
22
Club
SCARLETS
WING
BLAIR
MURRAY
Caps
19
Age
24
Club
SCARLETS
WING
LOUIS
REES-ZAMMIT
Caps
43
Age
25
Club
BRISTOL BEARS